Cassava Flour: Is It Healthy And How Do You Use It? mbg icon food trends mbg food classes revitalize icon_account icon_bag icon_search Caret_white mbg icon food trends Facebook Pinterest Twitter SMS Group 7 Group 9 Group 10 Group 11 Group 9 Email Group 4 | White Empty Flour Bag

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A bizarre new social media challenge, which entails participants inverting bags of charcoal over their heads, is raising eyebrows online.

Kitsap County now joins local municipalities Bremerton and Bainbridge Island in banning their use. Those cities earlier passed similar ordinances. Port Orchard is also considering an ordinance limiting the use of single-use plastic bags.

But it’s not December yet and we’ve got time for a bite to eat. Robbie arrives back with a van load of cakes, donated from Melba Foods. I’m offered a gluten-free blueberry friand, which goes down a treat.

The Portage Compost Site, 6451 U.S. 12, will reopen at 8 a.m. Sept. 3. It’s owned by the city of Portage with operation assistance from Porter County Recycling & Waste Reduction. Regular operating hours are Mondays through Fridays, 8 a.m.-4 p.m. Monday through Friday and 9 a.m.-2 p.m. Saturday.

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Large thinning projects could create enough of a supply to build small-diameter sawmills, according to Russ Vaagen, of Vaagen Timbers. The Washington-based company produces cross-laminated timber and glue-laminated beams from smaller trees. “It has the opportunity to not only offset some of the cost, but make the whole process of forest restoration profitable” he says. “Most importantly, it can be done without harming the aesthetic of the overall forest if done appropriately.”

Anne Anderson, director of the Lake Stevens Community Food Bank, is a volunteer who helps McDaniel screen applicants.

Both ingredients are chemical leaveners, which means that they bubble in reaction to high temperatures and certain ingredients, producing perfectly fluffy pancakes and wonderfully airy chocolate cake. Baking powder will remain potent between six months and a year, while baking soda is good for up to two years.

New York based Catalina Crunch​​ sells keto-friendly cereals in four varieties: Cinnamon Toast, Maple Waffle, Dark Chocolate, and Honey Graham.  

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Sandbags add that extra bit of challenge to your workout that really helps build endurance and tone muscles. This project by Girls Gone Sporty is super easy to follow, and it’ll leave you with a sandbag that is durable enough to toss and swing.

Cleaning & Sanitation The level of cleaning was completely inadequate as evidenced by the following examples:* There was a build-up of food waste and food residues on the walls and floors underneath and behind equipment.* The shelving in the refrigerators had mould growth adhering to the surfaces.* The external surfaces of cooking equipment, refrigerators, work surfaces had a film of grease and were stained with food residue.* The internal surfaces of the extraction canopy were covered in a film of grease.* The toilet bowls in the patrons and staff sanitary accommodation were filthy as were the hand wash sinks.* The floor and walls of the food store were filthy with a large accumulation of dirt and cobwebs/spiders observed.* There was a foul odour noted in the potato peeling area particularly at the manhole where the waste water is discharged.* There was a large accumulation of potato debris/starch in a sieve placed in the manhole. This area was not cleaned on a regular basis.* The cleaning store was in a very poor state of repair with a foul smell evident. It is inadequate to store all the cleaning equipment necessary for cleaning the premises. The only mop and bucket used for cleaning the premises was stored in the rear yard at the time of inspection.

I took two knives with me. A Mission Knives CSP-2 designed by Chance Sanders and a little Mora Eldris which I wore as a neck knife. Having never been to a bushcraft course before I quickly learned the difference between a survival knife and a bushcraft knife. The CSP-2 is a hardcore knife that is extremely thick. It could be used to pry a door open or baton wood into smaller pieces. It was a bit thick for carving and finer detail working. The CSP did excel in making the fireboard for the bow drill. I ended up using the Eldris for the full two days and loved it. While small, it is very sharp and the size is great for quick use. If I had to pick a big knife in place of a hatchet then the CSP-2 would be great. I prefer the pairing of a forest axe and the mora but this is personal preference. Most people do not want to spend $150 dollars on a little axe, but will spend that on a great knife like the Mission Knives CSP-2.

The RGJ’s Jenny "Choco Taco" Kane shows you how to reduce your waste while packing for Burning Man. Jason Bean, RGJ


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